Community Questions - Healthy Lifestyle

Healthy hobbies for seniors

I am getting older and many of my dear friends are passing away or going off to nursing homes. My husband passed away many years ago and my family only visits once or twice a week. I am still quite healthy, although my hearing is no longer top notch. My grand daughter set me up on the Facebook, but I find it rather confusing and silly. I do want to keep busy though. I like knitting, but my arthritis is becoming quite a barrier. Can you suggest some healthy hobbies for a 71 year old woman like myself?

Solved 1 Answers

natural ways to reduce blood presure?

A couple of months ago my doctor said I have slightly high blood pressure, and that he wasn't going to prescribe me medication yet as it wasn't too serious, but that I should try and get a handle on it and lower it naturally. What are some lifestyle changes I can make to help lower my blood pressure? Thank you.

Solved 1 Answers

There are currently no unanswered questions.