I live in a older house that has not been renovated in a long time and I have started to notice a few damp spots around my home. I have even found some mold. I plan to fix it soon but I want to know if mold can affect my health because I noticed I have a cold and sneezing a lot.
One of my friends swears by meditation. She says it has made her more calm and relaxed. I work full time at the hospital and have 3 growing children, so I think I could use more relaxation in my life. Has anyone else tried meditation? I need to know if it really works and how I can ease into it. Thanks!
Hi all, for my 35th wedding anniversary, my husband and I are travelling to Jamaica for the first time. We want to know if we should get any vaccinations before flying out. Are there any types of vaccines recommended to avoid catching anything while we are there?
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