Hello everyone, I suffer from a mental health condition and I am unsure of what to do to treat it. Right now I am taking medication but I feel that therapy would be a better fit for me? Does anyone have any experiences with therapy or know if it is more effective than medication?
I hate my job. So much. All I do is sit at a desk and click buttons (I do data entry). There are times when I can hardly get myself out of bed to go to this mind-numbing job. Once I get there, all I think about is how much I hate it and count down the hours until I can go home. Is this normal? I feel like it is messing with my mood so much and I can't take it anymore. I want to quit but I need the money.
For the past 8 months I have been taking antidepressant medication to help with my depression and in the past 2 weeks I have felt amazing. I am very tempted to stop taking them because I feel that I am better and no longer want to rely on the medication. Is it okay for me to stop taking them without talking to my doctor?
There are currently no unanswered questions.