Lately I am feeling older than I truly am. I am 54 years old, but I am so tired and depressed all the time. I have also gained over 20 pounds in the last year, so now I feel even worse. Will losing the weight fix my other symptoms? I want to feel like myself again. Please help me!
Hi, so I've had a horrible infection in my right ear for the past two days. The side of my face hurts so much that I can hardly eat or swallow anything. Is there a home remedy that can help speed up recovery in addition to the medication my doctor has provided me with?
My husband wants to try a vegan diet but I am hesitant. We eat a fair bit of meat currently and cheese is my favorite food! However, he is really passionate about it and wants me to try too. Has anyone else transitioned into a vegan diet? I would love to hear some tips. Also how can I make sure I get enough protein without animal products?
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