My husband wants to try a vegan diet but I am hesitant. We eat a fair bit of meat currently and cheese is my favorite food! However, he is really passionate about it and wants me to try too. Has anyone else transitioned into a vegan diet? I would love to hear some tips. Also how can I make sure I get enough protein without animal products?
My doctor has told me that my blood pressure has started to increase and I need to combat it with changing up my diet. I do not really like fruits or vegetables so I want to know if there are any different types of foods that I can eat to help my blood pressure settle back down.
Hello, I have noticed before bed that my hair starts to smell bad. I take showers every morning and wash my hair thoroughly but still get this horrible odour from it at the end of the day. Is this normal? I don't think it's smelt bad before and really want to get rid of it.
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