Meat substitutes

Rupert Lindsay

My daughter keeps telling me how bad meat and fish can be for the environment. What are the best substitutes for meat? I don't feel very full without eating enough protein.

Solved Healthy Lifestyle

Answers ( 1 )

  1. Michelle K.

    Your daughter is absolutely right! I can name a whole bunch of great alternatives for meat and fish, especially as I have been a vegetarian for almost all my life. A few of those alternatives are: tofu, tempeh, seitan, textured vegetable protein, mushrooms, beans, lentils. Meat and fish production harms our environment, make the switch to the vegetarian side Rupert!