Headaches in the morning

Jonathon Reid

I often have a pounding headache first thing when i wake up in the morning and for an hour or so after I wake up , while I am making breakfast and reading the newspaper. I tend to have a little nightcap before bed. What can I do about this?

Solved Mental Health

Answers ( 1 )

  1. Josephine

    Hey Jonathon, I am unsure if you mean you wear a nightcap in bed or you have an alcoholic drink before bed so I will answer from both sides. If you are wearing a nightcap, I would recommend getting a bigger size as it may be too tight and causing your head to hurt in the morning. If your head hurts in the morning and you are having an alcoholic beverage at night, I would say to try not to drink before bed one night and see how you feel in the morning. The alcohol may be causing the morning head pains.