Wrist Pain When Using Computer

Amin Abboud

I do not usually use a computer very often, but I have recently, and every time my wrists hurts on the underside. I tend to be playing games such as Mahjong and typing emails to my sons. Why is this happening and what can i do?

Solved Physical Ailments

Answers ( 1 )

  1. Debbie

    Hey Amin I love Mahjong! I used to get wrist pains when playing on my computer as well and didn't know how to prevent them from getting sore. I noticed that if I stretched my wrists out for a few minutes before playing on the computer I do not have any strong pains in my wrists after. The best one is grabbing the top of your fingers with your opposite hand and pulling back just slightly towards your body.