How can I cure my restless leg syndrome?

Jackson Hernandez

Hello I'm new to this forum, I have been suffering from restless leg syndrome for a few years now and think my condition is not very serious but causes me to lose some sleep every night. I can fall asleep pretty easily but if I wake up in the middle of the night it can sometimes start.

Solved Healthy Lifestyle

Answers ( 1 )

  1. Howard D

    Hi Jackson. Where is your last name from? It is interesting, is it Polish? When I used to have restless leg syndrome my Mum would always tell me it was because I did not have enough potassium or salt, apparently those help with muscle contractions. So maybe try to eat more bananas and have some gatorade or pedialyte